Your First Visit to My Office

It’s not unusual for people who have never been to a therapist/coach’s office to wonder what the experience is like.

First, you will share with me your concerns and what brought you to consult with me.  I will get a history of the present events and a family history.  If time allows we will go into the basics of reframing negative thoughts.  If you are in physical pain, we may do a short a short session of hypnosis if appropriate.

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